Know yourself-you are a gold mine

Know yourself-you are a gold mine There is such a young man who has worked for two or three years after graduating from college. After listening to a successful psychology class, he was inspired and inspired, and was very excited. He said in a public speaking exercise during the class: “All successful people, even their Read more…

Yoga to lose weight and build a good figure

Yoga to lose weight and build a good figure Yoga (YOGA) comes from Sanskrit, meaning “combination” and “connection.” Its meaning is to combine the spirit and the body to the best, and to combine life and nature into the most perfect state. Yoga is a practice method of both physical and mental training. Yoga exercises Read more…

Diarrhea after menstruation try Chinese medicine

Diarrhea after menstruation try Chinese medicine Diarrhea after menstruation, many sisters are so many, classmates and friends around are such people, some people take it for granted that this is normal physiological phenomenon! What’s going on with diarrhea after menstruation!   In short, diarrhea after menstruation, the cause is-insufficient blood. When the menstrual period comes, the Read more…

These exercises can increase your baby’s resistance

These exercises can increase your baby’s resistance [Introduction]The weather in winter is cold, and the baby’s resistance has weakened, and it is easy to have a cold. In order for the baby to strengthen the body’s resistance, in addition to adding nutrition to the baby, the baby should also do more exercise and strengthen the Read more…

Men apply mask to remember extra time

Men apply mask to remember extra time In recent years, the two most popular hot items in the beauty market are these two: BB cream and mask. These two have in common the fact that they can “reverse” the state of the skin in a short period of time, only one is to modify the Read more…

Psychological Adaptation Scale

Psychological Adaptation Scale Psychological adaptability mainly refers to the ability of various personality characteristics to cooperate with each other to adapt to the surrounding environment. Whether a person can adapt to the new environment as quickly as possible, or whether he can handle complex, major, or critical special situations, is directly related to his or Read more…

You can’t buy Hype Hygiene

You can’t buy Hype Hygiene Now there are many maintenance products on the market, coupled with the hype of various businesses, when we choose maintenance products, we often only look at advertising slogans and ignore many details. Today I summarized some common purchase misunderstandings, I hope it will be useful to everyone. Capture one: People Read more…

Don’t miss the peak exercise

Don’t miss the peak exercise Physical fitness is the main indicator of physical fitness. It mainly includes strength, speed, endurance, sensitivity and flexibility, and its peak period is distributed in different age groups. If we can seize the peak period of the development of athletic ability according to the development law of the human body, Read more…

Tea fragrance is not only pleasing to treat illness, but also has wonderful effects

Tea fragrance is not only pleasing to treat illness, but also has wonderful effects According to modern scientific analysis and identification, tea contains more than 450 chemical ingredients that are beneficial to the human body, such as chlorophyll, vitamins, lipids, caffeine, tea polyphenols, lipopolysaccharides, proteins and amino acids, impurities, minerals, etc.Very good nutritional value and Read more…

How long does the baby start feeding after birth

How long does the baby start feeding after birth [Guide]After the baby is born, breastfeeding should be carried out as soon as possible, this can promote mother’s milk secretion. Colostrum is rich in antibodies, so your baby should eat the mother’s colostrum in time. In general, if the mother is giving birth, everything is normal Read more…