Hungry exercise affects health

Hungry exercise affects health In real life, many people have the following habits: reading a magazine while running, not attending breakfast to attend aerobic classes, these are often done by many people, but the effect is not as you thinkso good.   The first is to exercise while reading a book. If you are concentrating on Read more…

Baby Skin Care Code

Baby Skin Care Code Newborn baby’s skin is soft and smooth, but its ability to resist the invasion of external pathogens is poor, and it is easy to break if it is improperly protected. Starch and sesame oil are cheap and safe, and young parents may wish to try it.   Soothing skin: using starch to Read more…

Don’t miss the peak exercise

Don’t miss the peak exercise Physical fitness is the main indicator of physical fitness. It mainly includes strength, speed, endurance, sensitivity and flexibility, and its peak period is distributed in different age groups. If we can seize the peak period of the development of athletic ability according to the development law of the human body, Read more…